What to expect | Jcassidycounselling

WHAT TO EXPECT

Sessions are confidential, supportive, and non-judgemental

You don’t have to talk about anything before you’re ready

We go at your pace — there’s no pressure to relive trauma

Online counselling - you can be safe in your own space

Structured Assessment so we can establish a mutually agreed approach for sessions

- simply having a safe space to be understood is a powerful first step

Click for Free Initial Discussion

Client Testimony:

"With the benefit of being in the safety of my own home (and convenience of fitting sessions into my schedule), I was able to connect with Jill online. Her input as a counsellor - allowing me to find my own answers yet also providing specific techniques and advice to help me manage reactive behaviours in my relationship was as helpful as the BSP sessions. The latter remains as unexplained as it was transformative for me. Triggers are just not as intense anymore. In combination the Brainspotting and counselling I received with Jill have changed me. A year on, the sessions I had with her - still help me"

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